What is TopSpin360?
TopSpin360 is the first, multi-planar, neuromuscular training device that dynamically strengthens the neck through self-generated centripetal force. The faster the weight spins, the more centripetal force is generated and the faster and stronger the neck muscles must contract and respond to keep the head stable on the body. This is how TopSpin360's innovative design trains the muscles to protect the head from sudden impulse loads.
How does it work?
It incorporates a variety of exercises and techniques that challenge the neck muscles in dynamic and multi-planar movements. This progressive approach helps build strength, endurance and coordination, creating a solid foundation for athletic performance. The training program requires only 2-3 short sessions per week and you will see results in as little as 3-5 minutes per session!