Hydrotherapy

Hydrotherapy, or water therapy, uses the unique properties of water to assist in healing and exercise. This gentle approach is perfect for anyone looking to relieve pain, improve mobility, or enhance their recovery process without the stress of heavy impact exercises.

BENEFITS OF AQUATIC HYDROTHERAPY REHABILITATION:

  • Warm water - Facilitates peripheral circulation, muscle relaxation, stimulates body awareness, balance and stability
  • Viscosity & Buoyancy - Provides resistance for strength training and decreases pain sensitivity while supporting joints and body weight
  • Reduced Gravitational Forces - Enables standing, gait training and strengthening exercises without causing damage to healing parts
  • Psychosocial - Increases concentration, confidence and connectedness; enhances a feeling of well-being, reduces stress and anxiety allowing an individual in pain to feel calmness

We offer individual hydrotherapy programming within a small group setting at Pathways Centre for Children in Sarnia. Assessment and screening to be completed at the clinic prior to initiating sessions at the pool.



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Deb Stronach

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